Category: Care & Maintenance
Keep your sauna performing for decades: timber care, stove and stone maintenance, ventilation, and seasonal advice from the Skotlanti workshop.
Kit sauna vs bespoke: how they compare on fit, quality, cost and installation, and which is right for your home. Bespoke saunas by Skotlanti.
Infrared vs traditional sauna compared on heat, warm-up time, running cost and space, so you can choose the right sauna for your home. Skotlanti Saunas.
How to use a sauna properly, step by step: temperature, timing, etiquette and safety for beginners. Bespoke home saunas by Skotlanti.
The evidence-based benefits of using a sauna: heart health, recovery, stress relief and better sleep, plus how to enjoy them safely. Bespoke saunas by Skotlanti.
Can a sauna help with a cold? What the evidence says about prevention and symptom relief, and when you should skip the sauna.
Realistic 2026 UK sauna prices by type, plus the running costs and installation extras to budget for before you buy.